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Children's Health
Healthy Living Program
j0402054.jpgKeeping children healthy can be a big job!

Most parents are aware of the basics: offering healthful foods, making sure your child gets enough sleep and exercise, looking out for their safety and visiting the pediatrician to track your child's health and development.  

There are many important and interesting topics facing children today.  We will focus on two - childhood obesity and proper immunizations.

Immunizations
Fully immunizing your child according to the recommendations of the American Academy of Pediatrics can help protect your child from many common infections. These infections can lead to serious and even life threatening complications. Although the vaccines may have mild side effects and more rarely, serious complications, in general, it is safer to immunize your children than allow them to get any of the infections that they prevent.

KidsHealth.org
j0426458.jpgFor lots more information on Children's Health, visit KidsHealth.org - an award-winning site with doctor approved information about children and their health from before birth through adolescence.  

KidsHealth offers specialized sites for Parents, Kids and Teens with thousands of in-depth features, articles, animations, games, and resources — all developed by experts in the health of children and teens.

Vaccine Information Statements (VISs) are information sheets produced by the Centers for Disease Control and Prevention (CDC) that explain to vaccine recipients, their parents, or their legal representatives both the benefits and risks of a vaccine. Federal law requires that VISs be handed out whenever (before each dose) certain vaccinations are given.

All providers of vaccines, both public and private sector, must give out Vaccine Information Sheets. It is a requirement of the National Childhood Vaccine Injury Act of 1986 that Vaccine Information Sheets be used. Their purpose is to inform parents and people getting vaccinated themselves about the benefits and risks of vaccines.  For more information on vaccinations, ask your doctor for individual vaccine information sheets, or download them from our links below.  The Center for Disease Control and Prevention produces a schedule which lists the ages (birth through 6 years old and 7 through 18 years old) for when each vaccine should be given.  If your child or teen has missed any shots, check with your doctor about getting back on track.



Obesity in Children and Teens
j0427688.jpgThe percentage of overweight children and adolescents is growing at an alarming rate - currently 1 out of 3 children are considered overweight or obese.  Obesity, which is determined by the percentage of body fat, can have serious negative effects on a child's physical health, emotional state and socially.  Since children grow at different rates, it is sometimes difficult to determine if your child is within a healthy range.  Ask your child's doctor if you are unsure.

Debbie Mandel, author of Turn On Your Inner Light, wrote a recent article about childhood obesity on the KeepKidsHealthy web site entitled "It's Not Just Baby Fat Anymore":
"From the moment a child is born and throughout infancy parents take pride in their baby's weight. In fact, the second most popular question after birth is, 'How much did he or she weigh?' A chubby baby is cute and cuddly. However, during the last decade we have begun to realize that many chubby babies turn into obese children. Obesity is the harbinger of many health problems, physical and psychological. As of 2003, pediatricians have alerted us that children are developing high cholesterol, high blood pressure and setting themselves up for future diabetes. Emotionally there are consequences too, like insecurity, depression and alienation. The New York Times declared childhood obesity an epidemic.

The overt causes are a sedentary lifestyle, fast foods that are high in fat and sugar, TV and video games. A generation of young couch potatoes with poor eating habits will grow up into unhealthy and unhappy adults who get bored easily and look for passive stimulation."

Addressing a problem with overweight or obese children requires a "whole-family" approach.  For more information and tips on how to maintain healthy weight in your family, please visit these web sites below:


More Information On Obesity In Children
"It's Not Just Baby Fat Anymore" by Debbie Mandel on the KeepKidsHealthy website.
Overweight and Obesity on the KidsHealth website
Obesity In Children And Teens: American Academy of Child & Adolescent Psychiatry





Town of West Boylston 127 Hartwell Street, Suite 100, West Boylston, MA 01583
Phone: 508-835-6240 Fax: 508-835-4102
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